RenewMe Fitness, LLC is an in-home personal training company providing functional and medical fitness to the Maryland, Washington D.C., and Northern Virginia area.

Our trainers provide expertise and convenience by coming to your home, bringing all necessary training equipment with them, and working with you or your loved one’s schedules.

Certified by the Functional Aging Institute, our trainers are also highly experienced and licensed in various allied health fields, such as Physical Therapy.

Your Trainers

Meet our team of experienced and friendly Functional Aging Specialists, dedicated to your safety and wellness!

 
 

Located throughout Montgomery County, MD, Northern Virginia and Washington D.C.

RenewMe Fitness, LLC is the newest and latest approach to personal training for older adults, 50 and up. We provide in-home Functional & Medical Fitness Training for those with limited mobility, pain and/or past injuries. Including, but not limited to, joint replacements, Parkinsons, and those who are soon to be/have been discharged from Physical Therapy.

Achieve the best possible quality of life through an innovative and evidence-based functional fitness program that is safe, effective and purposeful.

Functional Exercise is the new way to exercise and will add life to your years. We believe individuals can be fit, healthy, vibrant and functional at any age!