Insightful ∙ Introverted ∙ Compassionate
Favorite Food: Sushi
Celeah had to be treated by a physical therapist in 2006 for a running injury. “ I was training for a marathon and was worried I would not be able to run the race I trained for 4 months. In 10 minutes the PT diagnosed my issue. In 30 minutes, I was already experiencing less pain. After 6 sessions, I was mostly pain free and able to run my race. After that, I couldn't stop thinking about Physical Therapy and went back to school to learn how to do for others what was done for me.”
She has experience working with clients one on one, in small targeted groups and in 20 plus person classes. Topics include stretching, strength training , walking groups and balance and fall prevention classes.
Celeah is excited to work for RenewMe Fitness because of the flexibility we offer to trainers and clients. “I like the varied experiences that this work provides and the flexibility it affords me.”
RenewMe Fitness proudly offers one-on-one, in-home personal training in Montgomery Country, MD; Including Bethesda, Rockville, Gaithersburg. We also offer personal training in Northern Virginia and Washington D.C.
RenewMe Fitness offers in-home Functional & Medical Fitness training for older adults, 50 and over, and those with limited mobility, pain or past injuries.
RenewMe Fitness offers personal training for Parkinson's and dementia in Rockville, Bethesda, Gaithersburg and beyond, including Northern Virginia and Washington D.C.
Want to learn more about in-home personal training? Get in touch now!