Join Us at Pints for Parkinson's! September 8 at 7

We're inviting YOU to our special fundraising event, Pints for Parkinson's, this Saturday, September 8th at 7 Locks Brewing in Rockville!

Join us for an afternoon filled with good beer, food, and lots of fun! 

RenewMe Fitness and 7 Locks Brewing are partnering to help raise funds for the Parkinson's Foundation of the National Capital Area (PFNCA), so they can continue to improve the quality of life for people impacted by Parkinson’s Disease. 

Feel free to bring your kids! 7 Locks Brewing is a very kid (and baby) friendly space. We will have lawn games, board games, and other activities for people of all ages!

Simply click the button below to register. If you cannot attend but would still like to support our Parkinson's relief efforts, you may also click the button below to make a tax-deductible donation.

Hope to see you there!!

Small Group Training!

If you missed out on our August Promo for our Small Group Training, you haven't missed out completely! We are always adding more sessions to the calendar, so get in touch now and we can get the process started again! We are here to help you age on your own terms! 

Leslie's Recovery Story

Leslie 61.jpg

From Leslie, Age 61

"I have been working with RenewMe Fitness for the past three years following a serious illness that left me temporarily paralyzed from the neck down. It took a full year to relearn how to walk.

The approach to training with Peter and RenewMe Fitness has been focused on recovering strength, stamina and balance so that I could return to doing the things that I enjoyed so much before my illness. 

I could not be more pleased. I am back to traveling internationally for both work and pleasure; hiking in the Rocky Mountains and the Italian Alps; playing with my grandchildren; cooking and entertaining for large family groups; and thoroughly enjoying high energy levels and staying physically active.

I cannot emphasize enough how important the weekly training sessions have been to my full recovery and I would strongly recommend the team at RenewMe to others."

Read more testimonials here.

We'd love to hear from you. Contact us anytime!

Peter Francis

Located throughout Montgomery County, MD, Northern Virginia and Washington D.C.

RenewMe Fitness, LLC is the newest and latest approach to personal training for older adults, 50 and up. We provide in-home Functional & Medical Fitness Training for those with limited mobility, pain and/or past injuries. Including, but not limited to, joint replacements, Parkinsons, and those who are soon to be/have been discharged from Physical Therapy.

Achieve the best possible quality of life through an innovative and evidence-based functional fitness program that is safe, effective and purposeful.

Functional Exercise is the new way to exercise and will add life to your years. We believe individuals can be fit, healthy, vibrant and functional at any age!